Monthly Archives: November 2017

Every Step You Take

In the healing journey, you take 5 steps forward. Once in a while you may slip and take 3 steps back. You are still always  2 steps ahead.

Every Step You Take.jpg
IADLife Blog:
Dear Friend!

The applying, carrying out, implementing the healing method or process is like a skill building. It is like a habit inculcating.

Each step in the healing method or process is important. Healing journey can be tough, difficult, painful, tedious, or cumbersome.

Healing journey can be lengthy. It is here that the importance of a step or the steps taken is highlighted.

Every step or steps you take brings you closer to next level, phase, solution, and eventually to completion of that learning. Every step is practice. Every step has the deciding power in its own place. Every step is mandatory.

These are the forward steps.

Then comes a/some situation(s) that cause something that appears as the reverse movement in the healing journey.

You discontinue affirmation. You break a practice because of x y z reasons. You go wrong while following a method. The processes seem to make your situation worse. You start to follow multiple leads and get confused which one is working or not working.

If the one or more of the above happens then that will be followed by one or more of these (a)You are dissatisfied. (b)You go into guilt. (c)You get upset that you have not been up to the mark. (d)You blame self or external factors for the lack of efficiency. (e) Results or progress is unclear. (f) You get disheartened. (g)You want to disconnect temporarily or for a longer period. (h) You want to quit.

What seems like a setback is never really so. There is always a right reason for the pause or disconnect. It is only asking for an explanation, clarification or tweaking. The explanation helps in remembering to carry out the method or process. The clarification builds the faith. It supports and promotes in staying on with the process or method. Tweaking is customization to increase your connection with the method or process. This makes the process or method easy and comfortable for you.

Even if you go through this pause or halt, regardless of how far back you go or how long your halt or disconnect is, the moment you decide to restart you can.

The restart is actually ‘resume’.

You will never need to start from the very beginning. Your knowledge and earlier practice of the method or process will provide the headstart you require after every break, however the size or the length of the break.

You get pre-programmed not to have to start from the scratch but to start from where you need to. You are always ahead of the previous starting point. Thus the way in your healing journey is only a forward journey.

Acknowledging and appreciating the place from where the journey commenced and where it has reached is the proof enough that you never start from the same point ever. You could remember where your previous starting point was or you could choose to recall only from where you need to start now. You will always be few steps ahead.

Best wishes

Reena Yadav, IADLife

WhatsApp Number: +919886077034

Why deprive yourself

Why deprive yourself?-Wednesday Why?

Why deprive yourself

IADLife Blog:

Q: Why deprive yourself?

Why do you stop yourself from getting all good things in your life?

Question from Priyashree B. K.

Dear Friend!

‘Zi’ was excited and just the first appearance of all the stalls and products on display was filling her with joy. ‘Zi’ had been looking forward to going the exhibition as her colleague had created such an impression about it. She was intently listening to her colleague as she was describing and discussing it in the group. Her interest grew as she heard about all the exhibits as they were all related to fashion and she was keen to experience the joy of acquiring them. She was finally at the exhibition. She browsed through the items in the first kiosk and smiled wilfully at the attendant. After passing through few more stalls she arrived at her favourite jewelry stall. Her first look at the exotic oxidised silver range gave her a vibe of homecoming. She finally felt that she belonged. She tried the first set of earrings she chose from the display. As she admired herself in the mirror the shopkeeper showered her with praises and kept giving his advice on how it is a necessary purchase for her as the piece looked as if it was made for her face. Convinced by what she saw in the mirror and flattered by the additional approval she asked for the price. The moment she heard the price information she felt a sensation of lumpy/heaviness in the area in between her throat chakra and heart chakra. She twisted her lips towards one side while she pretended to look at the other collection. What she was actually doing is going through a series of self-conversations. ‘Where are you planning to wear it’, ‘Do you really deserve to spend so much on yourself’, ‘There is so much pending for you do, first finish that’, ‘You can very well do without it’.

All these self-conversations dampened her enthusiasm and in a low voice, she made an excuse to visit other shops. As she passed the garments, home furnishing, accessories and home embellishment shops she barely gave them a cursory look.

Why was ‘Zi’ stopping herself from getting all desirable things in her life?

Do you do that to yourself? Postpone pleasure! Don’t see yourself prepared or ready enough to receive. This could be translated into, don’t see yourself deserving enough to receive. To understand this in the most simple terms. You don’t see yourself qualified enough to receive. Because you cannot give yourself permission to receive without having worked for it which comes back to cannot receive unless you have done enough.

Best way to access this is to see how you are fairing in your professional and/or personal life. Are you getting a good evaluation? Are you getting approval easily? It is a certain no. What is the satisfaction level in your life in any area? Do you see yourself doing enough? Do you do your schedule on time or are they end moment rush ups, delays, and procrastination? Your answer to these questions will start the analysis that will support in understanding why do you deprive yourself or why do you allow yourself to receive with great difficulty and/or after going past your resistance and blockages. If you are dissatisfied in your life in what you are doing and what people are doing in your life, if you never see yourself getting to a task beforehand or barely on time then you need healing in your receiving. The Genesis of difficulty in receiving happens much early on. Fish out your earliest memory of you having to strive for approval from someone you trusted. That approval came with conditions and words. Both of which have travelled with you in the form of memory with every ‘receiving’ in your life. Before long it gets integrated into your life and more self-imposed conditions and harsher words add-on in your mind and behaviour. These become your blockage to receive.

Today from this moment on be willing to know that you deserve to receive all good that the Universe has to offer. Be ready to receive. Only you can decide your affordability. You do not confuse a negotiable situation and accept it as a direct rejection. Be on your side and your choice. If you like something and it seems to be beyond your budgeted deservability, then take two steps, (a) be willing to be clear that it has nothing to do with your deservability as your deservability is optimum and (b) be willing to bargain. Either way, you are a winner. Everyone in your space is a winner as they are contributing to your life to receive.

‘Zi’ needed to breathe in the situation when she heard a high price for her desired product, she could have given herself time to decide her best counter negotiative fun statement. After that attempt, she needed to decide on her purchase based on her being convinced rather than allowing her past limiting nudging to surface as fear-based instructions that cajoles her to give up.

Learn from the past and be kind and respectable towards yourself from now on. Your desires are important. Acquiring them has to be your decision. You have the right to change your mind regarding your desire. You can say no, where you find the investment to be unreasonable according to you. And you will still receive and with love.

Best wishes

Reena Yadav, IADLife

WhatsApp Number: +919886077034


Replace worry with faith

Replace Worry With Faith By Taking Action.

Be Aware of worry. It is a habit.   It is contagious. It is transferrable.

Replace worry with faith

IADLife Blog:
Dear Friend!

Be aware of worry. Its effects are real.

It is a habit. It is contagious. It is transferrable from one issue to another.

The prolonged physical manifestation of it is upper back-heaviness, head heaviness, eyes vision gets affected, visibility get slightly blurred, light sensitive, and heaviness experienced over the eyes.

Symptoms that are associated with these physical situations that are caused by worry are stomach upset/indigestion, nausea or vomiting due to acidity in tummy, headache and/or migraine.

Subtle signs are heaving in breathing or heavy breathing, losing smile, getting serious and having your thoughts pulled towards all that is not fun, not working in your space.

The Genesis of worrying starts at your impressionable young age. Initially, it is an adapted behaviour. This is from your caregivers or any other influencers. Eventually, it could have become your habit. This adaptation depends on how much you are in need of approval from them or how easily you are getting approval from them. Do you recall how carefree you were when you were little or when you were growing up? How long did it take for you to start using worry as part of your reaction that would reflect maturity or confirmation that you actually care about your situation? If you notice in your recollection you would see that you started to worry as an imitation of someone you trust and/or looked up to. But, how it got integrated into your life’s way of handling situation would be difficult to recall. Because the fact is that your earliest memory of you worrying was the time when worry had already gotten integrated into your ways and methods to address difficult situations. Worry was initiated as a fear of repercussion of an action. Ironically, eventually, worry starts to emerge due to self-convinced inability to take action.

Interesting information about worrying is that it is never really about what you think it is about. Worry has its own database and its own history. You can be patient and mindful enough to delayer that worry by way of backtracking. You will find out what are you really worried about and you will then be able to get action guidance on the right issue or situation and thus the action would be most effective.

Worrying has zero benefits. Aftereffects however are immense.

If anger is your reaction then with every worry it will surface. You will show worry by showing anger. Stress and tension are other words that could be used instead of worry as they all share the same attributes.

Another interesting aspect about worry is that it is often confused with the alertness towards responsibility. Worrying integrates fear seamlessly into your thinking that reflects in your life experiences. Because of worry, you attract experiences and situations that are similar or worse than the once you were actually worried about.

Replace worry with faith by taking action. The most doable action that can be done even in situations you see yourself hanging, unable, stuck, is the AFFIRMATIONS.

Affirm for what you want out of the situation rather than dwelling on the fear-based what ifs.

Take every step to calm yourself down through one or more of these methods EFT/tapping, mirror work, Angel therapy, meditation, energy healing, exercising, nature walk, listening to music, dance/Zumba/dance aerobics.

When you are calm you are in a surer position to get clear on the next step.

The next step is the solution to your situation. You now realise that worry was never the solution but had become an excuse to keep the thoughts related the situation or person in your space.

You can now choose to let go worry and with that of the thoughts regarding the situation or person will change. Remember to take action. Small or large. Connected the situation or completely unrelated. Let your Universe guide you. Be willing to listen. Choose to smile.

Note the gratitude points in all that you are going through in that situation. That fills you with faith and confidence. With this, you can solve every concern in your life. You have such capability.

Best wishes

Reena Yadav, IADLife

WhatsApp Number: +919886077034

Valuable Investment

Your most valuable investment is your vibration.Valuable Investment
IADLife Blog:
Dear Friend!

In your spiritual journey your largest, biggest, your most valuable, and most reliable investment is going to be in your vibration. Invest all your resources to be at a good to a higher vibration.

When you are at this level of vibration, every creative idea completes beautifully. Your desires or something higher manifests wonderfully.

When in higher vibration both your creative ideas and desires attract right ways and means that bring it true. At this level of vibration, you have good energy in you. When you are working on them you have great life-enhancing experiences and you are able to notice the distance you have travelled from where you were and how far you have come. Every moment, incident, experience is either reward or a learning. Both are your achievements and accomplishments. Both have your approval easily.

You receive them with love, respect, and joy when they come to you. You enjoy the manifestation and it adds pleasure to your life.

When received in low vibration, which is the aftermath of the worry that you had about the manifestation, one of the following may happen, (x) you may not be happy with the manifested version of desire, (y) what you have manifested may leave your space, (z) even with your manifested desire in your space you will not be able to enjoy it as other aspects connected to your life will keep your worry quotient high.

At higher vibration delays is preparation time. At lower vibration delays are rejections and questioning your deservability.

At higher vibration, your healing is at an expedited rate. At higher vibration your health is at its best, you breathe easy, your organs function at their optimum best, stress and tension is low. The reason for that is you have good blood circulation so oxygen reaches every part of your body including the brain.

At higher vibration, you easily connect with the Source, Universe, Angels, Guardian Angel. The communication is two way at the higher vibration. At Lower vibration getting the messages is tougher or not possible.

Life is meant to be co-created with co-operation. Your support is the higher energy source that you are willing to believe in. You will be guided. As per your willingness, you will receive and understand the guidance. The guidance is on the action steps. Taking these actions is your call. Based on individual understanding you take the decision. Many times you get it right. Sometimes you stray or take a slight detour. Life is actually that straightforward. You ask the question to the answer you seek and you are guided to get that answer. This gets clearer at the higher vibration.

At lower vibration you catch the fear-based messages, which are demotivating, they scare you and are absolutely untrue.

Your introspection in the form of your intuition is clearer at a higher vibration.

How to be in high vibration? Do all that gives you relief and happiness. Have you gotten ready for an interview in a professional life or a date in personal life or a party? You prepare yourself with the right conversations, you want to look your best, you want to be your best. You have all the questions clearly written or you remember, you take shower possibly a salt water bath a day and dress in what makes you feel good, you smile and keep your morale high. It is practice. Do it regularly.

When you arrived on the planet you arrived from higher vibration. As your understanding grew you got loyal to the caretakers who became influencers of worldly reality and your way of life. Your vibration changed according to that. It is time you realise the value of high vibration and invest your time, energy, money and willingness in keeping it high.

Affirmation: Day by day my vibration is getting better and better in every way.

Best wishes

Reena Yadav, IADLife

WhatsApp Number: +919886077034

inspiration beyond blockage

Your Inspiration need not last until your last blockage.

inspiration beyond blockage

IADLife Blog:
Dear Friend!

Truly the most pivotal decision made when comes the crossroads, to quit or stay on. There are several supporting reasons for you to keep moving forward. There, however, is only one reason to quit and that is, you don’t see staying as your only option. Either way, it is only your choice.

You are walking a path. You meet a blockage. You meet a few or series of them. The blockage is an assembly point to review to go or not-to-go on your path. The blockage that has most convincing arguments on the not-to-go, is the last one you encounter for that work, project, phase or goal of life.

The blockage is there for many reasons, they steer you towards the direction you need to go rather than the direction you were going. It is a reminder or a wakeup call that something is not aligned either in vibration, direction, resources, or learning. It is temporary, slight and subtle means that stops you to reassess all the steps and experiences.

Keeping the blockage from becoming permanent is your responsibility.

How you view this blockage is up to you? What influences this viewpoint is the knowledge of past experiences and instructions from yours or others. If the blockage manages to substantially trigger this ray of no-hope, and you are willing to succumb to that then, only sign that you see is the stop sign. So this becomes your last blockage. And this is how far your idea, project, work or goal lasts.

In case you choose not to get convinced by the not-to-go point or succumb to the temptation of relief that you would get to enjoy in case you do not go forward and instead you decide to go to the original initiator of this. You look for reasons to stay and going forward. You look for the reasons that inspired you initially. You let go all the reasons that sounded easy and in your favour and but truly were not.

Your safety is a must. If the blockage indicates or takes your attention towards an imminent danger and you are certain that your security will be affected then, please do stop.

Even if you have stopped for some projects in past then, you could still have a chance to choose differently or to re-visit your earlier choice.

As soon as you get inspired. Or you sense an idea or a guidance towards a certain direction or path or project, you are all pepped up, full of enthusiasm and energy because that is the effect of the inspiration energy. On your way to achieve your goal, the moment you see or experience the first blockage or difficulty, you start to slow down, renege or altogether stop. You need to be reminded of the inspiration energy, how it felt, what aspirations contributed to your forward movement. In parallel please be aware of the blockage. What fear based words and thoughts persuaded you to walk away from your path. There is no blockage(s), that have appeared by chance or because of your mistake. It has a purpose. Find it. If you can get clear about the action steps then, keep taking small steps or reform earlier steps. But, please do not quit. Continue. On your way forward when you face another blockage that is unpleasant or demotivating, you need not change your mind or stop yourself from following what initially inspired you.

Keep surging forward. Blockages are saying something. Listen to the blockage, thank it, apply it if required and move on.

Your inspiration needs to last beyond the blockage.

Best wishes

Reena Yadav, IADLife

WhatsApp Number: +919886077034

True Observations

True Observation and Experiencing Happens In Absence Of Fear.

Fear impairs observation and keeps you from experiencing.


IADLife Blog:

true observations.jpg
Dear Friend!

Case Study: During turbulence in flight K was just waiting for the time to pass and was praying that it gets better. K remembered the Robert Reeves Peaceful Protection online course that she attended. She choose the method in which she prayed to God and Archangel Michael in words, as her hands were clenching the seat handle. She requested God and Archangel Michael to clear low energies from in her by the divine vacuum pump of Archangel Michael pulling all the low energies from within her through the crown chakra and then shield her with purple light. She vizualised the low energies being pulled out from the top of her head and purple bubble being formed all around her. The turbulence continued and her discomfort did not end. She started asking what is needed to be done, to end what she was feeling. She was very much in a hurry to get rid of the anxiety that she was enduring. She applied another method, now she prayed to Mother Earth to suck out all the fear-based energies from within her and take it to the hot inner core of the earth to destroy it. She vizualised that all the fear-based energies were being pulled from below her legs and being taken to the center of the earth. She felt her nervousness started to come down. This motivated her and she now decided to combine both methods and within seconds she started to feel light. She realised that one of the reasons the releasing and letting go of the low energies was difficult because as soon as that was being done in her and she was replenishing herself with divine fresh high vibration energies, these would go to the co-passengers and she would be depleted of them again. As a result she was not feeling the energy she was taking in. So she added another method in this process and requested that the same help be given to the co-passengers who are willing to receive this support. She was aware that the willingness of an individual is very important here so, she mentioned in the prayer that if in case anyone refuses to take the help then, may it go to all who are willing to take it in easily, including herself. This had a miraculous effect. She instantly felt calm. Her grip on the handles loosened and she rested her back on the back of the seat. As she relaxed she thanked all entities who participated and helped her. She looked up and observed the seatbelt sign and all the other writings and number and structure that was lit up or visible and the light music that was playing in the aeroplane. As soon as the seat belt light was switched off her hands went to her seat belt. She opened them to get up from her seat to go to the bathroom. As soon as she entered the bathroom she heard hard repetitive knock on the bathroom door. She heard the air-hostess requesting and suggesting her to come out immediately and get back to her seat. K got out and she started to walk towards her seat. She was calm and as she walked in the aisle she noticed the plane was slightly swinging from side to side, she saw her co-passengers, some with eyes closed and some holding the seat belt or handle, some looking irritated, some sleeping. She noticed the sky, the clouds, Sun rays through her window as she moved in to occupy her seat. She then noticed that the seatbelt sign was back on again. She was pleasantly just in the moment and distinctly noticed the absence of fear.

When there is fear it blocks your visibility and keeps you from observing. When there is anxiety, stress or tension you are not enjoying the moment as you are worrying. All the energy and attention goes to the thoughts that are connected to fear.

You may not realise that you are in fear and when such a situation that triggers fear arises, you close all your senses and want to wait it out. You postpone joy, fun, enjoyment, celebration, and recognition of achievements to later. When the fear-based situations pass, you spend your time dealing with the repercussions of what you have done to your body and mind by worrying and getting tense. So you don’t get to enjoy even then.

The reason K was in the present was because she acknowledged her fear of the situation and took steps to release it. She observed, she experienced and she remembered beyond the fear after the turbulence ended.

You too could apply what K used, to let go fear. Or use any other method. Be mindful of being in the present. It is always the fear that keeps you from being there. It takes you to future hypothetical scary result. Being in the present is informative as you are able to see clearly and make honest note of what is actually going on around you.

Best wishes

Reena Yadav, IADLife

WhatsApp Number: +919886077034

why forgive

Why forgive?-Wednesday Why?

why forgive.jpg

IADLife Blog:

Dear Friend!

Why forgive?


Decide that you don’t need to. Let go the compulsion that you have to.

But be willing to know about ‘forgiveness’.

Forgiveness is a form of emotional de-cluttering. When you keep emotions that do not benefit you and not help you, in your space then you are actually keeping yourself from enjoying emotions that are in your favour. Forgiveness seems to be connected to low vibration emotions. This is because it helps in releasing fear, anger, frustration, irritation.

Forgiveness that you need to do towards a certain life situation, person, incident, experience, hurt, behaviour, characteristics remains in your space till you FORGIVE. When the forgiveness has yet to happen, anything remotely resembling these will result in an upsurge of all of the same or similar emotions. You could ask. ‘Why forgive?’, ‘Why de-clutter?’, ‘Why can’t I stay angry?’

The reason for that is two folds. (A) The low vibration emotions when remains in your space for a long time could be a causative reason for manifestation of physical diseases. (B) Not forgiving is stopping yourself from actually growing. For argument’s sake, you could ask or say, ‘Why do I need to grow?’, ‘I am fine just as I am.’ To that you could be counter-asked, ‘Are you comfortable?’ If the answer is ‘YES’, the persuasion ends right there. But, if you are curious why situations with the need for forgiveness persists and if you decide to make changes in your life then you will find this understanding about ‘forgiveness’ very important and beneficial to you.

So here it is.

You are responsible for your life enhancement. You are responsible for the wonderful experiences that you have been keeping yourself from experiencing.

You have been stuck in this place due to one aspect and that is un-forgiveness. Forgiveness is an action. This step could have been biggest and toughest step you would have ever done/taken. But then anything that appears big or tough is only so till you have understood, learned, applied or practiced it.

Forgiveness is not agreeing with these elements that hurt and declare that you would not like to have a repetition of it in your space and that you will not stay hung up on what has happened.

Forgiveness makes space for the new creative, loving, fun experiences.

Let go the fear of attracting situations that will require forgiveness. Knowing about forgiveness makes you aware and highlights all that requires your forgiveness in your life.

Not taking that step will keep making you revisit the hurts associated with anything that has happened or has an anticipation of happening. This fear will keep you from experiencing. You will stop yourself or anyone associated with you from experiencing. Stopping is limiting, it is not growth, not prosperity, not progress. That stop is in your space and not in the space of what requires your forgiveness.

Forgiveness is done by smart people. People who have willingness to recognise that a wrong has been done but there is still a way forward.

Forgiveness is achieved by various methods and/or processes. It is done by cutting cords, clearing your space and shielding yourself. It can be done by tapping/EFT. It can also be done by angel therapy, mirror work and/or affirmations.

The very first step in any forgiveness is self-forgiveness. The reason for that is that you are responsible for your life experiences. The moment you are willing to come to an agreement on that, you will see that you have attracted these experiences to learn, but the learning got lost because the hurt was too much. This keeps you in the same phase of your life. The only way you can move forward is by completing the learning. Sometimes the learning for the phase is forgiveness and to understand that you deserve a better life.

The next step in forgiveness is to set an intention that from now on you will attract life experiences that are of your greatest and highest good and you are enjoying them.

While you are forgiving yourself and forgiving external factors, also review if you need forgiveness from somewhere or for something. You could address it directly or could pray/affirm that ‘may whatever wrong that has happened from my side, be rectified and the other party has the willingness to forgive me.’ Before that it is a must that you introspect and forgive yourself, to receive approval and forgiveness from the outside factor.

Your moving forward will be expedited, desires will start to manifest and you will be able to give yourself permission to receive it,  your deservability is something you will be able to recognise. The blame, the self-criticism, the guilt stops.

Focus on working on forgiveness for all that has already happened thus, you do not look for new situations/experiences to apply forgiveness on.

Affirm, all that/who come in your space come to contribute in a wonderful manner and that you contribute to other’s space in a wonderful manner. In case you see the need to forgive, then use one of the methods of forgiveness. You are well equipped. You will be able to move forward. The period of un-forgiveness will become short, shorter, shortest and minuscule. Experiences that you will attract will be life-enhancing in nature, creative in nature, happy in nature and that exactly what you deserve.



Best wishes

Reena Yadav, IADLife

WhatsApp Number: +919886077034

Note : Thank you Priyashree B K for the question.