reached the surface

Message from Reena Yadav on her 5 Years with IADLife.
Have I reached the surface yet?
reached yet.pptx

IADLife Next Chapter:

Dear Friend!
Have I reached the surface yet?

This is the question I have been asking myself since last one and half months. Last year I had mentioned that I have just started to swim to the surface.

Well, the whole year was full of learning and understanding. This is a job where there is no dearth of internal revelations that add to the self-growth. Willingness to change has been the key. Mainly because once the intention was set to bring joy to billions of people all over the planet through IADLife services and products, the Universe started to prepare both me and IADLife toward that. Level of self-preparation required was something I had not fathomed. The year that was, thus gave me the training in every way to understand and de-layer my subject that enhances my confidence to cater to any and every person for any and every life situations. I learned about keeping an eye on the vibrations and being grateful for what I already have. I learned that along with vibration and gratitude the only other key factors to getting work done are actions and words.

One of my revelations about me was that of me being a person who had been waiting. Waiting for something to happen and I had held a lot of other entities responsible for bringing to me for what I was waiting. Interestingly, A. I was unclear about what was I waiting for, B. because of the long wait the vibrations lowered so whatever came my way was not a vibration raising outcome. A catch 22 situation, I had created for myself. The way out of this whirlpool of the pattern was the realisation that I need to step up and look at all that I have already achieved.

Every idea is a good one. Every step is a step forward. Provided the idea is implemented and the step is taken. Resources that are there in my space are adequate for now and I am to be open and welcoming to the resources that start to pour in soon after.

I have always believed in technological advancement. Every technology and social networking site, I know of, was explored and we expanded our network. I am very certain that there are many more that we can explore.

IADLife products and services have been made available through these social networking sites and in ways that are most convenient to the IADLife clients.

Many of my revelations and learning came through self-introspection of my life experiences and from interaction with the IADLife clientele about their life situations. These were written in the form of IADLife chapters and shared through the social networking sites.

IADLife and I are constantly looking for ways to share with as many people as we can reach, across the globe. We sincerely believe this will be of use to them in some important way.

This past year I have been more comfortable and accepting of my physical self than I have ever been. The calmness that I feel in my forehead is what tells me of my level of comfort, when I am thinking of myself as an amputee or when I receive the look or the behaviour from some other person.

My job profile is shaping me into promoting me to take a step rather than stopping myself. Me standing by myself is regardless to what happens next. Always keeping myself and all associated peacefully protected and affirming to attract what is beneficial, is what I do. My way of functioning is that before every step even if it is a mail or a phone call reply, I affirm it has a result for the greatest and highest good for everyone involved and that there is a magnificent outcome.

From me to IADLife, I am happy, grateful, thankful and blessed to have a job at IADLife, as Life Coach, Writer, Researcher, and Proprietrix. I pray, have faith and affirm that things will only keep getting better and better day by day and every way. I affirm that we create all that will align with the intention set by IADLife. We will continue to share with the world what we have learned and created in the coming year that includes book publishing and online courses.

I am a big proponent of blessings and prayers, so my kind request is that you please shower us with your high vibrational ones.

If last year I thought I was clear this year I am clearer. I can predict what is in store next, more clarity. I believe learning happens in three stages understanding, acknowledging, and implementing. With every stage, the clarity is more.
Now I understand and acknowledge that I have been on the surface, and I am supposed to stop waiting and begin my swim toward the direction of my choosing and thrive. So, that is what I am doing.

Reena Yadav

Life Coach, Writer, Researcher, and Proprietrix- IADLife

#reachedthesurface #anniversary #fiveyearanniversary #gratitude
#learning #wordsandaction #vibrations

#affirmation #affirmwithgratitude #deservinglife #grateful #thankyou #healing #counsellor #lifeCoach

#reenayadav #iadlife #itsadeservinglife

Thank You and Best Wishes
Reena Yadav, IADLife
Life Coach, Writer, Researcher, and Proprietrix- IADLife

WhatsApp Number: +919886077034
Twitter: @IADLife
Instagram: iad_life


forgiveness aided by gratitude

“When forgiveness is difficult, has not worked or is taking time then switch to GRATITUDE.
Forgiveness works seamlessly and beautifully when aided by GRATITUDE.”
Fogiveness-Gratitude.jpg IADLife Online Activity: The Magic GRATITUDE practice.
IADLife Next Chapter:

Dear friend,

Hurt heals with forgiveness. Hurt comes with learning. Un-forgiveness persists when the understanding, acknowledgment, complete understanding of the learning is incomplete or has yet to happen.

In a hurt situation, you could be grateful for the learning.

Learning is pertaining to the understanding of dos and donts. What to do or what not to do and what should be or what it should not be. You can choose to shift the focus from the person or the situation and direct your attention towards what you have learned. Bombard your thoughts with all that is good, beneficial and working in your space. This reduces anger, frustration, and stress. Thus there is a shift in focus and instead of attracting the hurt again you start to attract more of all that is good, beneficial and all that is working in your space. This raises your vibration, brings in self-confidence.

If you are carrying hurt by someone or by some incident in your life, the only way to move forward is forgiveness. Sometimes it may happen that your memory of past hurt keeps surfacing and is keeping you from achieving the complete forgiveness.

Forgiveness is now feasible. Because you will now be able to see that you have more than the hurt that was keeping you from moving forward in life. It was the un-forgiveness.

You start noticing and attracting more of what is desirable and life-enhancing. Recognising and stepping out of the quicksand of un-forgiveness is now a realisation.

When something hurtful happens in your life. You heal yourself by self-forgiveness because you are responsible for what you attract in your life. So now you can be responsible for the healing of your life.

Dr. Hew Len’s Hoʻoponopono (ho-o-pono-pono) is a Hawaiian practice of reconciliation and forgiveness. It is known for opening your heart chakra. It’s based around four key phrases.

“I am sorry.

Please forgive me.

Thank you.

I Love you.”


Thus substantiating the understanding that gratitude paves way for the forgiveness to take place.

In case you have been able to forgive but have not have been able to quite stay there then gratitude smoothens the way and supports you to exponentially stay in the space of forgiveness.


Gratitude eliminates or converts fear, anger, frustration, irritation, and stress into something more calmer and accepting.


Case study, “D was constantly getting irritated and felt the temper and head heaviness. The irritation was on the person, thing, conversation, viewpoint or event and just about anything. He was himself getting perplexed at his internal and sometimes external outbursts. Very soon stomach acidity and Hematochezia,  caused him to sit up and take notice.

On taking counselling, it was understood that the stacking of anger toward a close relative was causing this anomaly in the feelings and behaviour. He had been unable to forgive and this was causing the piling up of hurt and anger that surfaced every now and then, wherever there was a scope of un-forgiveness.

For the physical manifestation of the disease, the energy healing along with gratitude practice was recommended. Gratitude in or toward every single thing that would even cause a hint of irritation was now mandatory for him. Initially, when he started with the gratitude practice, he found it very difficult to find anything to be grateful for because, at every instance, the un-forgiveness would start to surface. So it was suggested to him to look for gratitude in other things along with the subject that was causing the upsurge of anger or irritation. So he started looking for what else can he be grateful for in and around his life. The moment he did that, he started calming down. Eventually, looking for gratitude towards the point of irritation now became a possibility. Forgiveness was close and was next to follow. He dedicatedly gave time to do the exercise to find what he could be grateful for with the close relative he had been harboring so much of un-forgiveness toward. It took him few days of sitting but he noticed that he did not feel anger every time the close relative’s name was mentioned or a related thought crossed his mind. Thus this gratitude practice lead to forgiveness.

His health got better and he did not feel the stress as much as he had been feeling before the practice.”

The un-forgiveness is what blocks your visibility to the blessings in a difficult situation or with a difficult person. To keep your focus on what you truly desire and want to attract, it is essential to let go all the reasons and excuses that are keeping you from achieving that.

“When forgiveness is difficult, has not worked or is taking time then, switch to gratitude. Forgiveness works  seamlessly and beautifully  when aided by GRATITUDE.”

#themagicpractice #rhondabryne #themagic #gratitude #grateful #thankful
#forgiveness #Hoʻoponopono

#affirmation #fastmanifestation #affirmwithgratitude #ask #deservinglife #grateful #thankyou #healing #counsellor #lifeCoach

#reenayadav #iadlife #itsadeservinglife

Thank You and Best Wishes
Reena Yadav, IADLife
WhatsApp Number: +919886077034
Twitter: @IADLife
Instagram: iad_life


'Great Minds Group_ Activity - Gratitude


IADLife Great Minds Group Online Activity: The Magic GRATITUDE practice. IADLife IADLife Next Chapter:

IADLife ‘Great Minds Group’ Online Activity
Activity: Gratitude 28-day ‘The Magic’ Practice
Extends to: 28 days
Mode of activity: WhatsApp
Cost of the counseling and coordination of the whole program: $10 USD
Transfer of cost can be done online: Paypal, Paytm, Online bank transfer.
(Details will be provided for the ones that are registering for the online activity.)
Start Day: 8th April 2018. (Instructions for Day 1 will be sent on 7th April evening.)

Dear friend,

IADLife ‘Great Minds Group’ activity is online.

IADLife is conducting the gratitude practice. The Magic practice is based on the book ‘The Magic’, by Rhonda Byrne. It is a 28-day practice.

Instruction for each day will be posted the previous day in a text form. It will also be provided in the form of audio, for your convenience. These are exactly as mentioned in the book. This information has been taken from the online source.

The group members/participants will be sent daily guidance, tips and pointers explaining how to carry out the instructions in the practice from day1 to day28.

Each day instruction will be de-layered in case the participants have questions and will receive counseling that demonstrates/explains how it is applicable in their/a life situations.

Gratitude helps and supports all areas of your life. Career, relationship, money, health. Gratitude covers aspects that are connected with people, experiences, desires, changes, corrections, life enhancements. Gratitude is a way to focus, observe and take notice of what has been missed due to pre-conceived perceptions, stress and/or impatience. Gratitude teaches you to value. Gratitude promotes and motivates you to expand your deservability to ask for more with heightened clarity.

To be a part of this activity, you need to send us your WhatsApp number. To connect with us to know more about it, please write to us or connect with us at +919886077034 or

The whole 28-day group activity will be conducted over the WhatsApp.

You can ask questions, share viewpoints and your experience. All interactions will take place only in the group for you and others to benefit.

The charge for this whole activity is a happy amount of $10 (USD.)

You will know about gratitude, how to be thankful, the value of thank-you, and how to be grateful. You will see and experience how being grateful brings what you truly desire.

This activity will bring about understanding and clear the misunderstanding about giving thanks.

Be part of the group, discuss with the group, and get clear with the group and individually. Manifest taking advantage of combined group consciousness.

#themagicpractice #rhondabryne #themagic

#affirmation #desiremanifestation #affirmwithgratitude #forgiveness #ask #itsadeservinglife #grateful #thankyou #healing #counselling #LifeCoach

Thank You and Best Wishes

Reena Yadav
Life Coach, Writer, Researcher, and Proprietrix- IADLife
+91-80-42188074, +91-9886077034
Twitter: @IADLife
Instagram: iad_life

gratitude-THE MAGIC

Gratitude is more than saying thank you. It’s being grateful for reasons that resonate only with the person who feels and experiences it.


IADLife Next Chapter:

Dear friend,

IADLife ‘Great Minds Group’ activity.

IADLife is conducting the gratitude Magic Practice. The Magic practice is based on the book ‘The Magic’, by Rhonda Byrne. It is a 28-day practice.

I will be posting the instruction for each day the previous day. I have also taped and will be sending the audio of that day for your convenience. These are exactly as mentioned in the book. This information has been taken online source.

To be a part of this activity, you need to send us your WhatsApp number and the whole 28-day group activity will be conducted over the WhatsApp.

You can ask questions, share viewpoints and your experience. If you wish to discuss with me one on one, you can do that too.

There is no charge for this whole activity is completely free.

To know more about it, please write to us or connect with us at +919886077034.

You will know about gratitude, how to be thankful, the value of thank-you, and how to be grateful. You will see, experience and manifest how being grateful brings what you truly desire.
The understanding and clearing the misunderstanding about giving thanks.
Be part of the group, discuss with the group, get clear with the group and individually. Manifest taking the advantage of group consciousness.

#themagicpractice #rhondabryne #themagic

#affirmation #fastmanifestation #affirmwithgratitude #ask #deservinglife #grateful #thankyou #healing #counsellor #lifeCoach

Thank You and Best Wishes
Reena Yadav, IADLife
WhatsApp Number: +919886077034
Twitter: @IADLife
Instagram: iad_life

why get angry

Why get angry? – Wednesday Why?

Question from Mrs. Manasa K Naik. (Ayurvedic doctor, Mother, Wife)

why get angry
Dear Friend!

Case Study: ‘K’ was angry that her husband did not share all the information with him. He told her that if he shared his plans with her, then his plans were not succeeding. He told her that she brought him bad luck. If he has something important coming up and he told her then that does not work out.

To that ‘K’ said that she does not know much about what he does. Whatever he is going for he will have it and if he deserves it.

She said she did not believe what he told about her but she use to not reply to these rude allegations.

The very first information that ‘K’ needs to know is that there is nothing like bad luck. There are low energies and low vibrations. Energy seeks its own level. Whatever is the energy around it will move from higher to lower level to bring a uniformity. When comment such as in the case study above is passed, the person giving the comment is in low energy and thus it lowers the energy of the person to whom it’s given. Provided both the giver and receiver are connected and willing to give and receive.  The receiver which is now in low vibration then passes on the counter-comment as reciprocation such as in case study above. The words are neither motivating nor life-enhancing.

Words and actions have the power. If either party is willing to accept the comment then and only then it starts to appear true in each of their lives.

Each of you is still working out what deservability is and what you deserve. You are born with hundred percent deservability. Outside influence and your acceptance of it may result in lowering of deservability. What reduces is your understanding of your deservability. And this is very limiting. It limits you from opening up or approaching anything without fear of being rejected. Limitation of any kind is not beneficial for mind and body.

Anger has everything to do with suppressed emotions. The limitation is as a result of these suppressed emotions. The reason for anger is lack of clarity. Confusion is the basis of anger.

When the repercussions or the aftermath of anger is not according to your expectation or is not according to your taste then, that causes stress. As stress and tension accumulate the ability to cerebrate become less efficient. That is because all your energy goes into the stress induced thinking and actions.

Instead, if you could choose to be certain that nothing is wrong with you or whatever be the case you will not declare or treat yourself as a guilty party. If you are spoken to in a way that is not agreeable to you like what happened with ‘K’ in the case study, then ‘K’  could say better things about herself. If ‘K’ is unable to verbalise then she could say it in her mind.

Don’t justify others actions or even yours. Acknowledge what you think is responsible for you getting this anger behaviour and say solution oriented sentences about you. When you are angry with others it is you blaming you, but the words and direction of energy flow seem as if it is about others.

Anger is also a habit. If you don’t know how to express yourself. You look at others to know how to express. Incidentally, if people with who you get influenced by are angry expressing ones and you get noticed only when you express with anger then that is what you adapt and carry it out in a repetitive manner. And thus it becomes your habit. You don’t know where and when to stop. This is how you have learned to express or react to every behavior you disagree with or you think you are disagreeing with and anger becomes your only recourse.

As soon as you see that nothing is wrong with you or the moment you are clear about accepting yourself or you decide to stand by yourself no matter what, you will notice that there is no basis of anger. You will notice anger diminish or disappear towards the very insinuations that were causing it to surface.

#whygetangry #wednesdayswhy #lifeswhyanswered #angerishabit # feelings #vibrations # #spirituality #wordsandactions #deservinglife #IADLife #affirming #healing #counsellor #LifeCoach #Blog #Author #writer

Thank You and Best Wishes
Reena Yadav, IADLife
WhatsApp Number: +919886077034
Twitter: @IADLife
Instagram: iad_life

you are here to co-create

You are not here to be independent, you are here to co-create. That is the real FREEDOM. That is the true form of LIVING.
you are here to co-create

IADLife Next Chapter:

Dear Friend!

Do you ask for help? Have you experienced rejection of any kind when asked for help, assistance, co-operation, suggestion or collaboration? What constitutes rejection for you? How do you establish what has been a rejection? It varies from person to person. People leaving your space, your association or planet also registers as rejection. It could be an informed leaving or an unexpected one. The snubbing/rejection could be on purpose or inadvertent. Question to be pondered over is that what makes it so permanent or stringent that it keeps you from asking for a contribution in future? With this kind of experience what makes the re-approach difficult?

Rejection seems like a complete end and a stop to what you are asking. You take a no, from some easily and from others not so easily. That is because that does stop you from going for what you are asking for. Where you see no path ahead, you accept the rejection there. If this is left un-dealt with or un-assessed, it causes quick reactions of avoidance to similar experiences. That is for a simple reason that you don’t have a solution to that yet. This causes hurt. This hurt from rejection is the reason for limitation in expression and creativity. This can be a causative agent for you to want to leave or you to want others to leave. So either you leave their space or they leave your space. Your flight response could be due to the closeness of the association, surprise unexpected attitude or behaviour, your own pre-ingrained mental instructions, or fear of further rejection and hurt.

In such an event you would look in the direction where you have no rejection or less rejection. You want freedom from these rejections. You would want to be independent. But, then that is neither rational nor is it reasonable.

From the bed that you slept in, the floor you are walking on, the rug that you wipe your feet, the bathroom, kitchen amenities and rest of the other steps you take to live your daily life, like the road, the electricity, the water supply, all has contribution of you and someone else. You provide the costing, currency, payments for these directly or indirectly. You also provide jobs to all who have provided these to you. All this you co-created with someone.

Whether you are solving such a situation at a personal level or a professional level thinking you can separate yourself and then have a life, is a tall order. To achieve that you may have to go to the Himalayas to settle. In asking for a separation you may end up attracting situations where you lose relationships, opportunities, experiences but the core cause that was the reason for this wishing still remains in your space. So first get clear with the objective behind this wanting to be independent.

Understand what rejection is. Rejections are only lack of alignment rather than any lack in you.

What you are actually asking for is that, ‘you are comfortable’, ‘you have people who contribute to your life in a loving and/or respecting manner’, ‘all that you desire to get done, gets done in the desired manner’, ‘ you are in a mutually beneficial association’, ‘all your relationships are with love, joy, and grace’. Get clear on what your requirement is and be open to receiving that or something higher. This is for your close relationships as well as for service providing relationships.

You may be attached to the source with which, when and how you wish to co-create. But then that limits your options. You don’t need to let go anything, you need to focus on what you wish to co-create. And be flexible in the when and how in the co-creation.

Your security is always prime. If you ever feel a high level of discomfort then you please decide to leave.

If you have been seeking freedom, then seek freedom from all that is limiting you. There are always alternative ways, means, people, processes, methods, ideas, plans that will only show you a way forward.

Continue your life experiences with people and have fun co-creating with them.

#cocreate #independence #freedom #rejection #realfreedom #itsadeservinglife #IADLife #spiritual #healing #counsellor #LifeCoach #blog #writing #author

Thank You and Best Wishes
Reena Yadav, IADLife
WhatsApp Number: +919886077034
Twitter: @IADLife
Instagram: iad_life

why feel to heal

Why feel to heal? – Wednesday Why?
Why feel to heal

Question: “Coaches and counselors say that feeling is healing. So, my question is, do I really need to feel what I went through during a traumatic situation in order to heal or learn lessons. Do we really need to feel to heal?”
Question from Mrs. Rashmi Harish (Stem cell graduate, Yoga teacher, Tarot card reader)
IADLife Next Chapter:

Dear Friend!

Why do we need to feel in order to heal?

Jokes are cracked and wish is stated to express frustration, while reflecting on the question, ‘How did that make you feel?’

The reactions are not on the question. It is because of the lack of understanding of the question and therefore the inability to answer it. There are same or similar questions related to feeling or feelings that are either responded with uncertain replies or a very honest ‘no idea.’  So let’s understand what is a feeling and what significance does it hold in your life.

What is a feeling? A feeling is a knowing or cognizance. It is connected to your knowledge of what is beneficial to you and what is hurtful or harmful to you. This knowledge is your own or adapted, but you are connected with it in a deeply rooted manner and is implanted in your mind.

The way to decide on your feelings is through sensation in the body in combination with the cognizance and through vibrations. There are only two levels of vibrations, high and low. There is an array of feelings. There is a link between feelings and vibrations. Feelings are communicated to the Inner Self, the Higher Self, the Angels the Source and your Universe through the vibrations. Why do you need to communicate with them? They are the guiding party for you. You communicate to place your questions to them, for which you seek answers or guidance. They are so allied that they can be used as synonyms for each other to comprehend a particular life situation or experience. Your feelings and vibrations are influenced or affected by the words. Each word has a meaning or a definition. It is what you have deciphered either using your knowledge, experience, and understanding or from that of your influencers. These meaning gets attached particular feeling and thus vibration.

You like or dislike based on this reversible, to and fro, or two way step from knowledge to feeling and feeling to knowledge. You like something so you know you like it so you feel you like it. You feel likeness for something because you know that you like that thing and thus you like that thing.

Life situations and experiences are stored as memory.  The version of the memory stored depends on kind of influence the events and parts of the life has had on you. Each and every memory has a feeling attached to it. Some are vivid or easy to recall. While others are obscure or embedded deep within. Some of these experiences are sometimes stored only as the feelings.  As you gain understanding and implement changes for a particular life situation or experience, you evolve and so does its version in your memory. This also changes the feelings and vibrations connected to them accordingly. The major gems of evolving are gaining learning, expressing gratitude, forgiving, letting go, and taking action steps to moving forward. When you are in an unhealed situation all your feelings are of low vibrations. On commencement of the healing journey and for the implementation of the healing solutions you require data from your own life. To truly heal you need to genuinely understand all aspects of the situation, as many as available. Your memory of it based on the fact as per you that is your perception, information gathered from others, the feelings attached to that and the vibrations surfacing when the same matter is addressed. Feelings play an essential role in detecting the transformation from unhealed to a healed state of a life situation. From the distress on recalling the incident, resistance in undergoing the process to contentment on the completion of the learning, the unruffled or tranquil when that particular life situation is mentioned or discussed are all experienced at the feelings level.

You, therefore, don’t ever need to re-live the whole episode if you don’t wish to, you just need to know the feelings connected/ associated with it. The difficulty level rises when there is inability or friction in acknowledging the feelings. Once acknowledged it can be resolved. If you stay in denial the healing prescription will be misdirected or will not proceed.

It can be tough. You don’t need to do this on your own. Do this under the supervision of a trusted Life Coach or use healings techniques that you know will help you reduce the intensity when you are dealing with it on your own.

Once you are healed the high vibration feelings are extremely exhilarated and life-enhancing. Such wins are going to motivate you to connect with your feelings more often, regardless they fetch you healing from the past or bring you fun experiences in the present.  Then you will want to feel it to more than heal it.

#whyfeeltoheal #wednesdayswhy #life’swhyanswered #healingthroughfeeling # #spirituality # #deservinglife #IADLife #affirming #healing #counsellor #LifeCoach

Thank You and Best Wishes
Reena Yadav, IADLife
WhatsApp Number: +919886077034
Twitter: @IADLife
Instagram: iad_life